Why do you teach at SPINCO?
I teach at SPINCO because it inspires me. It is incredibly inspiring to see everyone moving together, pushing themselves, sweating and smiling. SPINCO has taught me to think about fitness in a completely different way; fitness as an experience, high-energy workouts that are inspired and inspiring, workouts that not only strengthen the body, but also the mind. I’ve never had as much fun sweating as I do when I’m on that bike and I can’t wait for you all to join me!
What do you want your riders to get/feel from your class?
Powerful. I want them to leave the room feeling like they accomplished something that they worked hard for. I also want them to feel sweaty and tired.
Whats your go to on Uber eats?
Tell us a joke?
Q. What did Jay-Z call his girlfriend before they got married?
How to find Sarah on Instagram:
View Sarah on our schedule