Why do you teach at SPINCO?
I teach at SPINCO because I love being at the studio. I love the atmosphere at SPINCO, the community that it has created and the amount of fun I have on the bike. The energy you feel from your spin class peers is contagious and seeing everyone get stronger and achieving their goals is so rewarding.
What motivates you to jump on that bike every class?
What motivates me to jump on that bike every class is knowing how good I feel after finishing a class. When I walk into the studio feeling tired or lazy, I always leave with so much energy. There is no better way than to start your day with an intense sweaty ride, pushing yourself outside that comfort zone and to be the best you can be everyday.
What do you want your riders to get/feel from your class?
At the end of the 50-minute class I want the riders to leave breathless but also feel so much more alive. I want the riders to leave full of accomplishment, knowing they pushed themselves to their limits and got exactly want they wanted out of the class.